Weigh In record (no journal entry) for 06 August 2020
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60 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 47.61g | Prot: 72.84g | Carbs: 96.73g.
Breakfast: Vanligt Kaffe, Pärsons Vegoskivor Paprika, Naturli Vegan Bredbart, Leksandsbröd Leksandsknäcke. Lunch: Kidneybönor (Konserverad), Kung Markatta Äppelcidervinäger, Fontana Extra Virgin Olivolja, Svartpeppar, Salt, Krakus Surkål , Gurka (med Skal), ICA Isbergssallad, Spenat. Dinner: Krakus Surkål , Kokt Quinoa, Kycklingfilé, Livsmedelsverket Avokado, Spenat. Snacks/Other: Lindt Choklad 70%, Livsmedelsverket Banan. more...
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Gaining 5.6 kg a Week
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Emeliasun's Weight History
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