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vashantys
Journal
01 Jul 20
vashantys's Journal, 01 Jul 20
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Weigh In record (no journal entry) for 01 July 2020
62.3 kg
Lost so far:
0.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
856 kcal
Fat: 53.46g | Prot: 24.49g | Carbs: 72.13g.
Breakfast:
Café, Harry's Brioche .
Lunch:
Picard Chili Con Carne, Avocat.
Snacks/Other:
Abricots, Brossard Le Moelleux au Chocolat.
more...
157 kcal
Exercise:
Driving - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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vashantys's Weight History
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