Weigh In record (no journal entry) for 06 August 2020
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87.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 51.45g | Prot: 94.54g | Carbs: 30.30g.
Breakfast: Caviar, Egg, Aldi Kohlrabi, Ja! Lachs, Gut & Günstig Ziegen Käse. Lunch: Sun-Dried Tomatoes , Olive Oil , Biopolar Bio Garnelen Gekocht, Gut & Günstig Schwarze Bohnen, Power System Big Block. Dinner: Aldi Paprika Rot, Lindenhof Holländischer Ziegenkäse, Edeka Frutti Di Mare. more...
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Losing 1.9 kg a Week
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vpavlyshyn's Weight History
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