Weigh In record (no journal entry) for 06 August 2020
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118.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 37.99g | Prot: 20.44g | Carbs: 126.49g.
Breakfast: Zucker, REWE Bio Roter Traubensaft. Lunch: Zucker, Block House Sour Cream, Pellkartoffeln. Dinner: Rosewein, Knoblauchbrot, REWE Honig Senf Dressing, Gemischter Salat. Snacks/Other: Schlossküche Weißkraut Salat. more...
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Losing 2.1 kg a Week
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