Weigh In record (no journal entry) for 06 August 2020
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71.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 8.63g | Prot: 12.03g | Carbs: 34.91g.
Breakfast: Dulano Gebackene Hähnchenbrust, Philadelphia Free Basilikum & Zitrone, Mike Mitchell's American Sandwich Weizenvollkornbrot, Zentis Belmandel, Normaler Kaffee. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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