Weigh In record (no journal entry) for 06 August 2020
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58.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 26.77g | Prot: 14.27g | Carbs: 86.19g.
Breakfast: Ciasteczko Czekoladowe z Orzechami. Lunch: Chleb Biały, Morliny Parówki Berlinki Classic. Dinner: Knorr Gorący Kubek Ogórkowa z Grzankami. more...
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Losing 0.4 kg a Week
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jdidjdkdk's Weight History
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