Weigh In record (no journal entry) for 06 August 2020
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56.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 62.94g | Prot: 72.86g | Carbs: 184.44g.
Breakfast: Éclair au Chocolat. Lunch: Ratatouille Maison, Pâtes (Cuites), Steak Haché 5%. Dinner: Ratatouille Maison, Baguette, Aldi Comté. Snacks/Other: Éclair au Chocolat. more...
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Losing 4.2 kg a Week
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