Weigh In record (no journal entry) for 06 August 2020
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86.7 kg
Lost so far: 11 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 65.75g | Prot: 85.35g | Carbs: 104.17g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aardbeien, AH Noten Mix, AH Granaatappel Pitjes. Lunch: Kipfilet, AH Peen Julienne, Goedland Augurken Sticks, Puntpaprika, AH Ijsbergsla, Euro Shopper Zilveruitjes Zoetzuur, AH Crispy Maïskorrels, Remia Balsamico Dressing. Dinner: Aviko Airfryer Mini Aardappel Kroketjes, Rode Paprika, Rotisserie Kip. Snacks/Other: Gelatelli Fruit Dream, Cappuccino, AH Watermeloen Gesneden. more...
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Losing 2.1 kg a Week
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Manuela12345678901's Weight History
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