Weigh In record (no journal entry) for 30 July 2020
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 25.96g | Prot: 96.32g | Carbs: 256.24g.
Breakfast: BPR Nutrition Farina di Riso BUTTER COOKIES, BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake, Prozis Cacao , Prozis Oatmeal + Whey Protein Chocolate Brownie, Baule Volante Farina di Cocco , Albume d'uovo, Ciliegie, Milbona Black Cherry Yogurt . Lunch: Albume d'uovo, Prozis Peanut Butter, Fiorentini Gallette Veggie Mix , Zucca Cotta, Petto di Pollo, Carne. Dinner: Bella Stagione Piselli Fini di Giornata , Zucchine, Curtiriso Riso Basmati. Snacks/Other: Mulino Bianco Panbauletto Integrale, Prozis Peanut Butter, Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Milbona Latte Scremato UHT, Curtiriso Riso Basmati. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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