ana.sercer's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
51.3 kg Lost so far: 2.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1686 kcal Fat: 23.76g | Prot: 94.95g | Carbs: 256.40g.   Breakfast: Albume d'uovo, BPR Multigrain Buttermilk, BPR Farina Avena Cookie Dough, Baule Volante Farina di Cocco. Lunch: Masina Sfilacci di Cavallo , Pomodori Ciliegini, Nonna Mia Gnocchi di Patate. Dinner: Italiamo Pecorino Romano DOP, Delizie del Sole Passata di Pomodoro, Lien Ying Shirataki Konjac Noodles, Mazzancolle. Snacks/Other: Albicocche, Lindt Cioccolato Fondente 85%, Ciliegie, Milbona Yogurt Greco senza Grassi, Snack a Jack Gallette Caramello, BPR Merry Cherry , BPR Nutrition Farina di Riso BUTTER COOKIES, Milbona Black Cherry Yogurt . more...
2526 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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