Weigh In record (no journal entry) for 06 August 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 26.05g | Prot: 28.39g | Carbs: 75.71g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Обычные Блины. Lunch: Гречка по-Купечески. more...
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Losing 0.4 kg a Week
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lrina_tkach's Weight History
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