Weigh In record (no journal entry) for 06 August 2020
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55.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 56.12g | Prot: 47.50g | Carbs: 112.97g.
Breakfast: Carte Noire Кофе, Рафинад, Домик в Деревне Молоко 2,5%, Фраппучино. Lunch: Hochland Фетакса, Оливковое Масло, Укроп, Кабачки, Баклажаны Гриль, Кускус (Вареный), Говядина Тушеная. more...
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steady weight
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