Weigh In record (no journal entry) for 06 August 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 49.19g | Prot: 29.32g | Carbs: 241.34g.
Breakfast: Протеин Бар Протеиновый Батончик, Микоян Варено-Копченый Сервелат Финский, Карусель Батон Молочный. Lunch: Рахат Лукум, Доширак Доширак Говяжий. Snacks/Other: Абрикос. more...
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Losing 1.4 kg a Week
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olesaok07's Weight History
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