Weigh In record (no journal entry) for 06 August 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.01g | Prot: 46.09g | Carbs: 143.84g.
Breakfast: Apples, Blueberries, Hard-Boiled Egg, Figs . Lunch: Green String Beans, 華御結 秋鮭飯團, Tuna in Oil (Canned), Broccoli. Dinner: 家樂氏 (Kellogg's) 全麥維, Taro, Soy Milk, Sweetpotato. more...
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Gaining 1.4 kg a Week
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cheesemouse's Weight History
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