Weigh In record (no journal entry) for 06 August 2020
|
42.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 36.37g | Prot: 44.56g | Carbs: 112.33g.
Dinner: Nasi Putih, Kerupuk Makanan Ringan, Mie, Tempe Orek, Tahu, Telur. Snacks/Other: Bakso Daging Sapi, Momogi Stick Tutti Frutti. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amalia ihsan's Weight History
|