Weigh In record (no journal entry) for 06 August 2020
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61.4 kg
Lost so far: 4.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 36.72g | Prot: 47.95g | Carbs: 212.23g.
Breakfast: Sawi Dimasak (dari Segar), Rose Brand Bihun Rasa Asam Pedas, Wingko Babat. Lunch: Ayam Goreng, Nasi Putih, Gula Pasir, Bango Kecap Manis, Bimoli Minyak Goreng, Royco Royco Ayam, Saus Tiram, Tomat, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kangkung. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Morin Selai Strawberry, Sari Roti Roti Tawar (1), MEG Keju Cheddar, Salad buah. more...
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Gaining 1.4 kg a Week
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Meyke Indraeni's Weight History
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