SCHIKA.26's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020

61 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1642 kcal

Fat: 72.28g | Prot: 27.47g | Carbs: 227.97g. Breakfast: Pisang Molen, Nasi Goreng. Lunch: Pisang Goreng. more...

1646 kcal

Exercise: Pole Dancing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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SCHIKA.26's Weight History