harlisputri's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
66 kg Lost so far: 19 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
940 kcal Fat: 42.44g | Prot: 73.28g | Carbs: 68.36g.   Breakfast:  Telur Dadar,  Kecambah,  Nasi Putih,  Dada Ayam. Lunch:  Tempe Goreng,  Rempeyek,  Bakso Ayam. Snacks/Other:  Permen. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harlisputri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.