Weigh In record (no journal entry) for 05 August 2020
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60 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 18.20g | Prot: 84.57g | Carbs: 63.02g.
Lunch: Abobrinha Refogada, Agrião, Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada. Dinner: Natural Life Biscoito de Arroz Integral , Café com Leite Integral. Snacks/Other: Snickers Barra de Chocolate, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Fran Lim@'s Weight History
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