Weigh In record (no journal entry) for 05 August 2020
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 88.73g | Prot: 97.11g | Carbs: 177.21g.
Breakfast: Perziken, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Rode Paprika, Rode Kool, AH Biologisch Maiskorrels, AH Gerookte Kipfilet, Gekookt Ei, AH Ijsbergsla. Dinner: Melkan Crème Fraiche, Tortilla Maïs Chips, Jumbo Geraspte Kaas Jong Belegen 48+, AH Chilisaus, Zwarte Bonen, Rundergehakt, Jumbo Tortilla Wraps Naturel. Snacks/Other: Jumbo Aardbei Schepijs, OLA Solero. more...
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3065 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Reina12345's Weight History
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