Weigh In record (no journal entry) for 05 August 2020
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 102.53g | Prot: 93.39g | Carbs: 154.17g.
Breakfast: Frutos Secos, Mandarinas. Lunch: Azúcar, Café, Tiramisu, Pescado Empanizado. Dinner: Flan de Huevo, Sopa de Verduras Vegetariana (Preparada con Agua), Cuesta del Madero Malbec Vino Tinto, Tarta de Jamón y Queso. Snacks/Other: Mandarinas, Tarta de Jamón y Queso. more...
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2400 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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