|
Re-weighed myself this morning, seems the first weight (178lbs) was incorrect and I'm actually 177.2
|
80.4 kg
Lost so far: 3.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 43.44g | Prot: 41.80g | Carbs: 152.31g.
Breakfast: Brown Sugar, Butter, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Tuna Salad, Minute Maid Mixed Berry 100% Juice (Juice Box). Snacks/Other: Keebler Elf Grahams. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshaNotSasha's Weight History
|