Weigh In record (no journal entry) for 05 August 2020
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101.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 49.24g | Prot: 30.18g | Carbs: 239.76g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Aprikosen, Äpfel. Dinner: Migros Zwetschgenwähe. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 6.3 kg a Week
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binamabnehmen's Weight History
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