Eduardo@chacon's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

100 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

809 kcal

Fat: 40.78g | Prot: 49.13g | Carbs: 58.29g. Breakfast: Ovo, Enrolado de ovo. more...

3483 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week


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Eduardo@chacon's Weight History