Weigh In record (no journal entry) for 05 August 2020
|
84.8 kg
Lost so far: 5.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 18.44g | Prot: 34.37g | Carbs: 25.73g.
Lunch: Aipo, Limão, Alface, Rúcula, Seara Presunto, Ovo Cozido, Pepino (com Casca). Snacks/Other: Melão Amarelo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbosa.natally's Weight History
|