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Vamos bajando 👇🏻💪🏽😎
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 79.47g | Prot: 92.07g | Carbs: 161.27g.
Breakfast: Enature Jarabe de Agave Orgánico, Yema de Huevo, Kiwi, Selecta Harina con Avena. Lunch: Pechuga de Pollo, Papa Dulce, Verduras Salteadas, Espinacas. Dinner: Croquetas de Atún, Espinacas. Snacks/Other: Almendras, Manzana Verde, Almendras. more...
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Losing 11.2 kg a Week
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 Comments
Buen trabajo, felicidades! 😊
05 Aug 20 by member: cbecerra21
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A full con el déficit calórico!! Si se puede🤟🏽
05 Aug 20 by member: negra33
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