Weigh In record (no journal entry) for 05 August 2020
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 52.38g | Prot: 53.21g | Carbs: 79.48g.
Breakfast: Blåbär, Havregrynsgröt, Önos Äppelmos Lågkalori. Lunch: Arla Keso Mini, Stekt Ägg, Rädisor, Cos eller Romansallad, Zucchini. Dinner: Gurka (med Skal), Zeta Fetaost, Tomater, Stekt Ägg, Olivolja, Alpro Matlagningsgrädde, Milda Culinesse, Vitlök, Cos eller Romansallad. Snacks/Other: Aprikoser, Granny Smith-Äpplen, Dadlar. more...
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Losing 0.1 kg a Week
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menprecis's Weight History
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