Weigh In record (no journal entry) for 05 August 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 30.78g | Prot: 84.74g | Carbs: 113.09g.
Breakfast: Suja Immunity Defense Shot, Driscoll's Strawberries, Almond Milk, Dole Bananas, Vital Proteins Collagen Peptides, One Degree Organic Foods Sprouted Rolled Oats. Lunch: Kirkland Signature Organic Quinoa , Tuna Salad. Dinner: Shrimp, Malabar Spinach (Cooked) , Earthbound Farm Organic Spring Mix, Kirkland Signature Organic Quinoa, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Driscoll's Blackberries, Dole Bananas, Kirkland Signature Nonfat Plain Greek Yogurt. more...
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Losing 2.1 kg a Week
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o0Veemon0o's Weight History
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