Weigh In record (no journal entry) for 05 August 2020
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94.5 kg
Lost so far: 2.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 12.64g | Prot: 46.41g | Carbs: 114.00g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Pisang, Putih Telur Matang, Kentang (Kulit, dengan Garam, Direbus). Dinner: Sayur Bening Bayam, Dada Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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lilouvelee_'s Weight History
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