1.amelka's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

53.1 kg Lost so far: 2.2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1361 kcal

Fat: 88.43g | Prot: 41.62g | Carbs: 108.40g. Breakfast: Szczypiorek, Zarębski Ser Biały Mielony . Lunch: Ogórek Kiszony . Dinner: Biedronka Pomidory Suszone w Oleju, Mroźna Kraina Szpinak Brykiet , Kalafior z Bułką Tartą. Snacks/Other: Sałatka Jarzynowa. more...

1346 kcal

Exercise: Elliptical - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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1.amelka's Weight History

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1.amelka's Journal, 05 Aug 20

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1.amelka's Weight History