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윗배 가슴통증.
전날 저녁11시 견과류3봉.피넛버터2숫갈
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66.2 kg
Lost so far: 15.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 44.12g | Prot: 48.44g | Carbs: 37.82g.
Lunch: CJ 발사믹드레싱, 토마토수프0803, Green Nut 매일매일 건강채움, 매일 뼈로가는 칼슘치즈, 연어, 방울 토마토, 풀무원 어린잎 패밀리팩. Dinner: 상추, 훈제오리, 장어구이. more...
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Gaining 1.4 kg a Week
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