Weigh In record (no journal entry) for 05 August 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 18.63g | Prot: 51.70g | Carbs: 260.87g.
Breakfast: Jabłko, Sądecki Bartnik Miód Wielokwiatowy, Alpro Mleko Migdałowe, Nescafe Classic, Piątnica Jogurt Naturalny, Czerwona Papryka, Pomidory, Piekarnia Domowa Chleb Wiejski. Lunch: Pierogi z Serem. Dinner: Pierogi z Jagodami. Snacks/Other: Oskroba Chleb Wiejski. more...
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Gaining 0.8 kg a Week
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hi_prutka's Weight History
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