OlatzAM's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

93.5 kg Lost so far: 1.5 kg. Still to go: 23.5 kg. Diet followed: 100%.

View Diet Calendar, 05 August 2020:

579 kcal

Fat: 13.84g | Prot: 45.32g | Carbs: 62.94g. Breakfast: Café con Leche Descremada, Zumo de Naranja Natural. Lunch: Findus Guisantes con Jamón. Dinner: DIA Espárragos Blancos Gruesos, DIA Atún Claro al Natural, Tortilla Francesa. more...

2381 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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OlatzAM's Weight History

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OlatzAM's Journal, 05 Aug 20

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OlatzAM's Weight History