Weigh In record (no journal entry) for 05 August 2020
|
97.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 29.89g | Prot: 30.44g | Carbs: 70.81g.
Breakfast: Вязанка Колбаса Молочная Стародворская, Жареное Яйцо. Lunch: Суп Куриный с Картофелем. Dinner: 48 Копеек Мороженое Эскимо Пломбир в Глазури с Какао. Snacks/Other: Арбуз. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Efrem4ikI's Weight History
|