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Honungsvatten
Journal
05 Aug 20
Honungsvatten's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
56.9 kg
Lost so far:
7.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
1827 kcal
Fat: 60.40g | Prot: 46.00g | Carbs: 273.55g.
Breakfast:
Espresso House Surdegsfralla Ost & Kalkon.
Lunch:
Njie ProPud Protein Bar Hazelnut Caramel.
Dinner:
ICA Västerbottenpaj.
Snacks/Other:
Lösgodis.
more...
1523 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Honungsvatten's Weight History
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