Weigh In record (no journal entry) for 05 August 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 72.00g | Prot: 56.61g | Carbs: 233.50g.
Breakfast: LU Prince Vanille, Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam, AH Quiche Ham & Prei. Snacks/Other: Aldi Multivitamine, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. more...
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steady weight
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TantePollowop's Weight History
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