Weigh In record (no journal entry) for 05 August 2020
|
61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 72.00g | Prot: 56.61g | Carbs: 233.50g.
Breakfast: LU Prince Vanille, Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam, AH Quiche Ham & Prei. Snacks/Other: Aldi Multivitamine, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|