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Eva_Elise
Journal
05 Aug 20
Eva_Elise's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
58.9 kg
Lost so far:
1.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
588 kcal
Fat: 35.28g | Prot: 4.48g | Carbs: 62.82g.
Breakfast:
Alpen Gold Молочный Шоколад с Чернично-Йогуртовой Начинкой.
Dinner:
Alpen Gold Шоколад Молочный с Фундуком и Изюмом.
more...
2111 kcal
Exercise:
Hiking - 2 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Eva_Elise's Weight History
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