#marinella's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

65 kg Lost so far: 0.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1797 kcal

Fat: 103.06g | Prot: 64.06g | Carbs: 151.53g. Breakfast: Pompadour Tisana Finocchio, Melinda Mela. Lunch: Pema Pane Integrale Semi di Lino, Olio Extra Vergine di Oliva, Cereal Terra Fagioli Cannellini. Dinner: Primia Focaccia Croccante Genovese, Mandara Mozzarella di Bufala Campana, Dal Salumiere Mortadella Bologna IGP. Snacks/Other: Doria Biscotti Atene, Lamponi, Yogurt Intero al Naturale, Ambrosiae Acqua di Cocco in Polvere. more...

1577 kcal

Exercise: Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 57 minutes. more...

steady weight

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#marinella's Journal, 05 Aug 20

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#marinella's Weight History