Weigh In record (no journal entry) for 05 August 2020
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 89.37g | Prot: 60.34g | Carbs: 181.79g.
Breakfast: Bonne Maman Confiture de Fraise , Paysan Breton Beurre Moulé Demi-Sel, Café, Pain Complet. Lunch: Sucre, Super U Yaourt à la Grecque, Reflets de France Selles-sur-Cher AOP au Lait Cru, Pain Complet, Isigny Sainte Mère Crème Fraîche, Le Gaulois Panés de Poulet, Notre Jardin Julienne de Légumes. Dinner: Tartare Marque Ail et Fines Herbes, Pain Complet, McCain Just au Four Frite Classique, Croque monsieur. Snacks/Other: Tourtel Twist Citron . more...
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2354 kcal
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Exercise:
Housework - 40 minutes, Showering - 10 minutes, Driving - 40 minutes, Cooking - 15 minutes, Bicycling (slow) - 11/mph - 56 minutes, Google Fit - 21 hours and 19 minutes. more...
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Losing 0.4 kg a Week
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Miseauvert's Weight History
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