Weigh In record (no journal entry) for 05 August 2020
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80 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 64.52g | Prot: 169.62g | Carbs: 342.46g.
Breakfast: Cetriolo (senza Buccia), Banana, Kalos Yogurt Greco alla Fragola. Lunch: Melone, Malga Paradiso Formaggio Grattuggiato, Fesa di Tacchino, Auchan Olio Extravergine di Oliva , Mondella Riso Basmati. Dinner: Anguria, Milbona Skyrella, Next Level Meat Next Level Burger, Ferrari Parmigiano Reggiano, Olio Extra Vergine di Oliva, Mondella Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 85%, Banana, Kalos Yogurt Greco Vaniglia. more...
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Gaining 0.2 kg a Week
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alerassu's Weight History
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