Weigh In record (no journal entry) for 05 August 2020
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116 kg
Lost so far: 17.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 108.24g | Prot: 78.68g | Carbs: 82.55g.
Lunch: Weintrauben. Dinner: Ja! Gouda Jung, Heine's Ragout Fin, Gut & Günstig Kartoffel Topf. more...
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Losing 1.4 kg a Week
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Philstaaa's Weight History
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