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21,9 Fat
35,8 Musc
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 64.10g | Prot: 105.61g | Carbs: 254.31g.
Breakfast: Vitasnella Yogurt Zero Grassi Fragola, Nescafe Cortado, Misura Biscotti Privolat. Lunch: Frittata di Patate, Ferrero Tronky, Pane Comune. Dinner: Pane Comune, Salmone al Forno o alla Griglia. Snacks/Other: Anguria. more...
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Losing 7.7 kg a Week
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Fededoppia's Weight History
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