Weigh In record (no journal entry) for 05 August 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.39g | Prot: 24.71g | Carbs: 56.54g.
Breakfast: Хлеб Черный, Свекольник, Вкуснотеево Кефир 3,2%. Lunch: Велком Сало по Белорусски. Dinner: Патиссон, Гречка Отварная. Snacks/Other: Творожная Запеканка с Клубникой. more...
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Gaining 2.8 kg a Week
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adriks111141's Weight History
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