Ирина Оре's Journal, 05 Aug 20

Ирина Оре's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2020

69.4 kg Lost so far: 9.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1298 kcal

Fat: 77.96g | Prot: 49.79g | Carbs: 103.54g. Breakfast: Кофе (Растворимое), Вацак Торт Виктория . Lunch: Вареное Яйцо, Творог 18%, Ашан Салат из Огурцов и Помидоров. Dinner: Грецкие Орехи, Словяночка Кефир 1%. Snacks/Other: Персик, Herbalife Протеиновый Коктейль Ф1 Дыня. more...

2018 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ирина Оре's Weight History

View Complete History

Ирина Оре's Journal, 05 Aug 20

Submit a Comment

Ирина Оре's Weight History