Weigh In record (no journal entry) for 05 August 2020
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 123.58g | Prot: 109.21g | Carbs: 38.64g.
Lunch: 삼겹살, 프레지덩 무염버터, 버섯구이, 풋고추, 키친콤마 저당질 고추장, 상추, 프레지덩 무염버터, 풀무원 김밥김, CJ 햄스빌베이컨, 달걀. Snacks/Other: 스낵블루베리. more...
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Losing 5.6 kg a Week
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