Weigh In record (no journal entry) for 05 August 2020
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73.5 kg
Lost so far: 16.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 22.97g | Prot: 73.26g | Carbs: 132.37g.
Breakfast: Jam, Slankie Smeerkaas 20+, Blue Band Halvarine, Wasa Knäckebröd Sesam, AH Ananas Vers, AH Magere Franse Kwark, Groentensoep, Cappuccino, Aldi Gegrilde Kipfilet, Hummus, Komkommer (met Schil), Gele Paprika's, Wasa Cracker Lichtgewicht. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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