Weigh In record (no journal entry) for 05 August 2020
|
87 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 67.80g | Prot: 68.90g | Carbs: 127.63g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Granaatappel Pitjes, AH Noten Mix, Aardbeien. Lunch: AH Crispy Maïskorrels, Puntpaprika, Goedland Augurken Sticks, AH Ijsbergsla, Euro Shopper Zilveruitjes Zoetzuur, Remia Balsamico Dressing, AH Peen Julienne, Kipfilet. Dinner: Action Yammie Sauce, Aviko Aardappelschijfjes, Sperziebonen, Maza Falafel. Snacks/Other: Oppo Vanilla Pecan Praline, AH Watermeloen Gesneden. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela12345678901's Weight History
|