Weigh In record (no journal entry) for 05 August 2020
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96 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 15.21g | Prot: 57.96g | Carbs: 41.24g.
Breakfast: Probiótica 100% Whey Protein. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Integralmedica Protein Crisp Bar Romeu e Julieta . more...
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Losing 1.3 kg a Week
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ariadnner's Weight History
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