Weigh In record (no journal entry) for 05 August 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.19g | Prot: 13.22g | Carbs: 78.73g.
Breakfast: Пятерочка Яблоко Красное , Кофе с Молоком и Сахаром. Lunch: Кофемания Окрошка на Квасе, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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