Weigh In record (no journal entry) for 05 August 2020
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103 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 22.77g | Prot: 32.61g | Carbs: 27.01g.
Breakfast: 마이노멀 버터모카. Lunch: 석박지, 반계탕. more...
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Losing 2.3 kg a Week
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